cook the mag: bon appetit's beet salad with miso + black sesame


Iโ€™ve had a sweet tooth for as long as I can remember. It became more intense with my first pregnancy and by the time my second son came around, well, I couldnโ€™t walk past a bakery without stopping in and buying something. I have self-restraint in some areas, but this is not one of them.
Itโ€™s been 2 ยฝ years since I gave birth to Theodore and I still have a pretty intense desire for a daily sugar hitโ€ฆevidenced by the fact that almost everyone who works at a bakery, pastry shop, cupcake store, or donut plant near my home knows me by name. Within a minute of walking through the door Iโ€™ll hear โ€œOh hey, Batya. How was your trip?โ€ or โ€œDid that biscotti come out right?โ€ or โ€œIs Otis feeling better? I hope soโ€ฆโ€ and knowing that Iโ€™ve been looking for a good deal on a mid-century modern piece Iโ€™ll get asked, โ€œDid you find that credenza for the dining room?โ€ Itโ€™s possible that Iโ€™m a little bit too regular, a bit too familiar,  at some of the local establishments selling sweets.
That said, I canโ€™t and I wonโ€™t give them up. But I am determined to get a bit more balance back into my diet. I cook a lot and there aren't a ton of preservatives in the foods I eat, but I've kind of lost my way a little bitI feel more lethargic and sluggish than usual. Some of this I attribute to the exhaustion that comes with raising two young boys. Game of Thrones marathons that run well into the night don't help either (I need more sleep!). But I just haven't been eating right and that causes drag too. I know it, I really do. I'm keenly aware that when I eat well I feel better. So I've started picking up juices at a fabulous local place my friend introduced me to (and I joke that I'm "juicing"-- not in the hey-my-neck-is-gonna-disappear-athlete sort of way but in the cold-pressed-raw-vegetable-and-fruit sort of way) and I'm incorporating lots of super foods into my diet.

As I celebrated my 38th year on this Earth, I made myself a promise that Iโ€™d add more salads to my repertoire and treat them as meals (which I rarely do) and if I really crave something sweet then I will walk to get itโ€ฆbut maybe only once a week. Two times, tops! For now, let there be salad...

Beet Salad with Miso + Black Sesame  (Courtesy of Bon Appetit Magazine) โ€จ
Ingredients
         6 small beets (about 1 lb.), preferably golden, scrubbed, divided
         3 tablespoons olive oil, divided
         Kosher salt and freshly ground black pepper
         ยผ cup white miso
         2 tablespoons rice wine vinegar
         1 bunch watercress, trimmed
         1 teaspoon black sesame seeds or toasted white sesame seeds
        
Preparation
Preheat oven to 400ยฐ F. Place 4 beets on a large piece of foil and rub with 1 tablespoon olive oil. Season with salt and pepper and close up foil around beets. Place on a rimmed baking sheet and roast until tender. Bon Appetit says 30โ€“40 minutes but mine took about 1 hour and 10 minutes (maybe because I used larger beets) until they were tender.

Unwrap beets and let cool slightly.  Peel and cut into ยฝโ€ wedges.

Meanwhile, whisk miso, vinegar, remaining 2 tablespoons of olive oil, and 3 tablespoons of water in a small bowl. Set dressing aside.

Thinly slice remaining 2 raw beets on a mandoline. 

Arrange watercress and roasted and raw beets on a platter and drizzle with reserved dressing; top with sesame seeds.

Do Ahead: Beets can be roasted 2 days ahead. Cover separately and chill.