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bar fausto's farro salad + do something nice!
Iโm a relatively upbeat person but recently Iโve been feeling a bit low- external forces are largely to blame for my malaise. The Germans have a single word that captures this sort of emotional experience- weltschmerz - which loosely translates to feelings of melancholy and world-weariness, the result of how the physical world stands in contrast to how you imagine it can or should be.
I work from home and public radio provides a constant and steady voice in the background, which I had found comforting. Now I donโt know where the โFirefighters Rescue Cat Stuck in a Treeโ kind-of-segments have gone, but they have been replaced by a constant stream of stories that highlight the very worst elements of human behavior. The line-up a few days ago was predominantly: xenophobic voices from the political sphere (both here and abroad), the Syrian Civil War, the unstoppable refugee crisis, the curtailment of constitutional guarantees in a handful of statesโฆ and Miami, being inundated with sea water, is staring to sink. Itโs a tough world, but there have to be some narratives that highlight our best selves. SoโฆToday Iโd like to share a random act of kindness I witnessed while pulling out of a Trader Joeโs parking lot. It happened a few months ago, but it really touched me and Iโd like to tell you what happened, so please indulge me.
Like I said, I was in the parking lot, about to turn onto Colorado Blvd. when I saw a woman (probably in her early 90s) driving a large car. There was a wheelchair icon on her license plate, her reverse lights were on, and she was waiting for an opportunity to pull out of her spot. Naturally I gave her the go-ahead gesture with my hand, because you have to be a real POS to hit the gas pedal in a situation like thatโฆ
Several minutes passed, and I was still waiting behind the womanโs car. It became clear to me that she was too scared to make the turn (there are 4 lanes of traffic in each direction at this particular intersection of the boulevard). Drivers behind me started honking their horns, some people started shouting out of their windows, and the whole area was quickly getting backlogged.
I put my car in park, but instead of going up to the elderly woman to see if she was okay (which I now regret), I went to the car behind me. I explained the situation and told that driver we should start making u-turns and back traffic out onto the side street, which she agreed was a good idea.
As I was getting back into my driverโs seat, I saw a burly muscular man (maybe 6โ 3โ or 6โ 4โ and Iโm guessing ex-military from his appearance) walk up to the elderly womanโs car, at which point my heart started racing. I canโt explain my initial reaction, but I started to panic. Was he angry? Was he going to bash her window in? Shoot her? Maybe Iโve watched too many movies - like that Michael Douglas one where he looses it on the highway and goes โpostal.โ
Anyway, the ex-military guy gently tapped on the old womanโs window. She rolled it down and they spoke for about a minute. Then the man walked across Colorado Boulevard and stopped all four traffic lanes by putting his hands up and waving them above his head (it was really hard to miss him). The traffic came to a halt, a complete stand still. The man then turned in the direction of the elderly woman and gestured for her to start driving forward, and after a few seconds she made the turn and was on her way.
At that point, everyone in the parking lot started clapping and cheering and it wasnโt because we- who had been stuck in the lot for the better part of a ยฝ hour- were now free to exit. It was because we witnessed something we donโt see enough of: someone helping someone else, in this case a perfect stranger. Everyone in that parking lot witnessed a random act of kindness. And the incredible feeling from that morningโs event stuck with me all day.
Which brings me to this saladโฆ
A friend of mine had been having a tough time and we thought it would be helpful to provide her and her family with a bit of nourishment. We brought over a main dish, some wine, dessert and this salad. I know this small little act meant the world to her because she thanks me (profusely) every single time she sees me, and itโs been going on for weeks!
Itโs not that I think Iโm such a wonderful person because I do a few nice things, but I do understand how small acts can have a large impact because I was the recipient of this sort of generosity a few years back. During my fatherโs last year of life, it was the kindness of others that helped me through the worst parts of his illness and subsequent death. There were calls, letters, play date pick-ups, flowers, texts, emails, airport drives, and home cooked meals- nourishing food- for our family. Each of those small gestures meant something so much bigger to me. And now, helping where I can, is my way of paying it forward.
Where am I going with all this? Do something nice for a friend who needs it, or even a perfect stranger. Call up a new parent who seems overwhelmed and offer to give him or her a break. Share. Care. Volunteer. Be kind. Get out there! Do something! The world will be a better place for your efforts. And maybe, just maybe, your act of kindness will be so great that it will make the evening news and provide a nice contrast to those other stories broadcast on our airwaves.
xx,
B
Bar Faustoโs Amazing Farro Salad (Printed with permission)
Thank you Emily, of Bar Fausto, for generously sharing this recipe with me.
Serves 4 people
For Salad
2 cups cooked Farro
ยฝ Cucumber medium diced
1 cup radishes sliced
1 medium carrot sliced
ยฝ red onion sliced
ยผ cup mint chopped
4 cups arugula
Salt and Black Pepper to taste
Combine all ingredients together in a mixing bowl and add ยผ cup (or desired amount) of Sunflower Golden Raisin Vinaigrette.
For Sunflower Golden Raisin Vinaigrette
Yields ยฝ Gallon Vinaigrette (This will last you a very long time! I halved the recipe below and it was more than enough, with plenty left over.)
2 cups Golden Raisins
2 cups Champagne Vinegar
2 cups Sunflower seeds
ยผ cup Sugar
1 cup Lemon Juice
1 cup Shallots Brunoise
1 tablespoon Salt
ยฝ Tablespoon Black Pepper
ยฝ Tablespoon Crushed Red Pepper Flakes
6 cups Blended oil (I found my bottle Costco.)
In a blender, combine the golden raisins and champagne vinegar. Pulse until raisins chopped up into smaller pieces. Combine all of the ingredients into a mixing bowl and whisk to incorporate the flavors. (The vinaigrette will look โbrokenโ and will not emulsify.โ)
Store in a container and whisk again when ready to use.
The image (above) was generously provided by Lauren DiFillipo (@regretscoyote). You can see some of her work in Life & Thyme or on her website. Thank you, Lauren!
Food for Thought + Links:
George Saundersโ Convocation Speech
Project Angel Heart. Denver, Colorado.
Denver Rescue Mission
Jewish Family Service of Colorado
gunnison's black canyon + ina's salted caramel nuts (perfect for hiking, the holidays, or any other time!)






















A few weeks ago, my friend Jayme and I went to hear Ina Garten speak at the Paramount Theater in Denver. I loved listening to her talk about her transition from policy paper-pusher at the Nuclear Regulatory Commission to food gourmand and business owner. I've always credited Ina as the person who got me inspired to cook unfussy seasonal dishes that are big on flavor, so it was interesting to hear how her recipes go from concept to print.
Anyway, this recipe for Salted Caramel Nuts comes from Ina's most recent cookbook "Make It Ahead"- which, if you couldn't guess, really works well with my current lifestyle.

cook the mag: bon appetit's feta with sumac and black sesame seeds
If you would have said to me, say three years ago, "Batya, how are the Broncos doing this season?" I would have shrugged and stared back at you blankly. The confused look might have been followed by something like, "You mean the football team, right? The one from Denver?" But that would have been the extent of it. I come from a long line of Yankee stock, and other than baseball, we didn't follow other sports. Football hardly registered at all.
Things changed exactly one year ago when my husband's cousin Melissa gave us tickets to see the Denver Broncos, a gift for our 5th anniversary. It was my first trip to the stadium, and even though I was hopped up on meds (following a diagnosis of acute tonsillitis with an extreme form of strep), I fell in love with the sport. Football is a religion around here, and I've become a pretty faithful practitioner. I'll admit that I don't know every rule or intricate detail of the game, but my heart is definitely in it.
In addition to cheering for the home team, Sunday football has become a catalyst for our weekend gatherings too. Sometimes we head over to our neighbors' house, other times we host at our home. And since there's never really enough time to clean the house and cook a meal, I opt for dishes that are big on flavor and easy to make. Last week's menu included olives (the good kind), a cheese plate, hummus (2 ways),shakshuka (sauce made the night before), and this feta sumac spread from Bon Appetit. Though our team didn't win the game (don't worry, they're still in 1st place), we all had a great time. And isn't that what football gatherings are really about? (S
xx,
Batya
Feta with Sumac and Black Sesame Seeds (Courtesy of Alison Roman for Bon Appetit Magazine, October 2014)
Ingredients
1ยฝ pound feta, sliced ยผโ thick
1 tablespoon fresh oregano or marjoram leaves (optional, I made it with and without)
1ยฝ teaspoon black sesame seeds
1ยฝ teaspoon ground sumac
Olive oil (for drizzling)
Crackers (for serving)
Preparation
Divide feta among small serving dishes. Top with oregano, sesame, and sumac. Drizzle with oil; serve with crackers.
Notes:
If you're looking for really good cheese, olives, crackers- that sort of thing- and you live in Denver, head over to the Truffle Cheese Shop on 6th Avenue. It's one of the best in the city.
Sumac, a tart, citrusy spice, is available at Middle Eastern markets or specialty foods stores. I have a friend who brings back sumac from the Middle East (Lebanon), but when I run out I head over to Arash Market in Aurora.
gazpacho two ways: traditional red (from jose andres) and green (from bon appetite)

After dragging our feet for most of the spring and early summer, Matt finally rented a jack-hammer. It took only (!) seven hours of drilling in the sun, in temperature that exceeded 100 degrees, to get the job done. We removed the concrete and assembled the elevated garden beds. Then we tilled the hard clay, added bags and bags of soil, and got to planting. We're growing basil, jalapeรฑos, Corsican mint, Kentucky Colonel mint (hello mint juleps! and mojitos!), heirloom tomatoes, kale, marigolds, milk weed, jupiter's beard and a host of other bee-welcoming and butterfly-attracting plants.

But times have changed and this garden is a total thrill. It's thriving and it's growing. I can't tell you how amazing it felt to pick some of the gazpacho ingredients from our little plot of Earth....

(Courtsey of Jose Andres via Food + Wine. With thanks to the Truffle Table in Denver for suggesting this recipe.)
- In a blender, combine the tomatoes, cucumber, green pepper, garlic and sherry vinegar and blend until the mixture becomes a thick liquid. Taste for acidity; this will vary with the sweetness of the tomatoes. If it's not balanced enough, add a little more vinegar. Add the olive oil, season with salt, and blend again. Strain the gazpacho into a pitcher and refrigerate for at least half an hour.
- In a small pan, heat the olive oil over moderately high heat and fry the bread until golden, about 2 minutes. Break into small pieces to form croutons and set aside.
- To serve pour gazpacho into each of 4 bowls. Place 4 croutons, 2 "fillets" of tomatoes with seeds, 4 cherry tomato halves, 3 cucumber cubes and 3 onion segments into each bowl. Add a few drops of olive oil to each onion segment and drizzle a little more around each bowl. Add a few drops of vinegar to each cucumber cube and drizzle a little more around each bowl. Sprinkle sea salt on the tomatoes and sprinkle the chives over the soup. Serve when the gazpacho is refreshingly chilled.
Josรฉ's tips: If you want to be original, buy yellow or even green tomatoes. Also, if you want to save time, you can simplify the garnishes: Just use a few cubes of cucumber, tomato and green pepper.

I've been on such a gazpacho kick recently that I just had to try this green gazpacho recipe from Julyโs Bon Appetit magazine. Itโs completely different from the traditional red gazapacho, but equally delicious. If you donโt want the soup hot (taste-wise, not temperature-wise) you can reduce the amount of jalapeรฑo or increase the amount of yogurt. But personally, I love a soup with kick!
4 oz. ciabatta or country-style bread, crust removed, bread torn into 1โ pieces (about 2ยฝ cups)
1 medium English hothouse cucumber, halved lengthwise, seeds removed, cut into large pieces
- Whisk vinegar, lime juice, 1 cup yogurt, and ยฝ cup oil in a large bowl until smooth. Add bread, cucumber, bell pepper, tomatillos, scallions, jalapeรฑos, garlic, and ยพ tsp. salt and toss to coat (make sure bread is well coated so it can soak up as much flavor as possible). Cover and chill at least 4 hours.
- Working in batches, purรฉe bread and vegetable mixture in a blender until very smooth; transfer to a large bowl and season gazpacho with salt.
- Whisk remaining ยฝ cup yogurt in a small bowl, thinning with water a tablespoonful at a time, until the consistency of heavy cream; season with salt.
- Serve soup in chilled bowls. Drizzle with thinned yogurt and more oil and sprinkle with piment dโEspelette.
palm trees in LA + jerusalem's swiss chard with tahini, yogurt & buttered pine nuts


- I read the morning paper (leisurely) and noshed on homemade granola (another Ottolenghi recipe) with yogurt.


- We walked around historic Downtown L.A. and wandered through the Grand Central Market, where I got pupusas for $2.99 and a killer cappucinio from GB. We stocked up on DTLA cheeseโand even purchased one with green chiles from Colorado's Haystack Mountain Goat Dairy!






- We stopped by The Last Bookstore (where I picked up a Martha Rose Shulman cookbook for $6.99), walked around the Old Banking District and then inadvertently wound up on the set of Glee. (How Los Angeles is that?!)

- We dined at Elf, an wonderful Echo Park spot that serves vegetarian food with Middle-eastern and North African flare. The dishes were flavorful and spicy-- it was my kind of food. Then we checked out Mohawk Bend, a former theater-turned-bar with an awesome patio, just for a moment.

- On Sunday we went to the Getty Museum.

















- We made our way to the Pacific Ocean, and then strolled around Venice and Santa Monica. Having worked up an appetite, we stopped by Malo for a delicious Mexican dinner...


- And we walked around Silver Lake...a lot.








I'm incredibly grateful that my husband is the kind of partner who supports my independence and acknowledges that we are two people who can't be (and shouldn't be) tethered to each other all the time. There is a value in having your own experiences, in addition to, and separate from, those you share with your family. I also think that my absence made my work in the home, and the things I do with our boys on a daily basis, even more valued and appreciated...or at least I'd like to think so!


I enjoy traveling, photography, hiking, street art, design, architecture, food trucks, gardening, the cosmos, cooking with the seasons, political activism and wallpaper! I know my interests span a variety of categories, here's where they all come together.